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A nourished life starts here.

From meal prep to mindful moments, we make healthy living easier

Discover the creative blend of wellness, nourishment, and community with

Chef Nina’s Creative Kitchen

Green Smoothies
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Why is eating healthy so hard

Busy schedules, take-out windows, and limited healthy options can leave you feeling overwhelmed and undernourished.

You deserve better

reasons you should skip the take-out

healthy made easy

✔️ Healthy meals, no cooking required

✔️ Fresh, chef-crafted dishes

✔️ Skip the take-out and excess calories

✔️ Convenient delivery to your doorstep

✔️ No preservatives or additives

✔️ Portion-controlled for balanced eating

✔️ Save time and avoid the hassle

what (satisfied) customers are saying
You’re making us smile, keep it going!

“I love that I can order from Chef Nina and know that I’m getting healthy, nutritious food that accommodates my food allergies and sensitivities. Not to mention that it tastes great!"
"Last week our food order was so incredibly helpful for our family. We knew it was going to be a busy/tough week, and knowing we had healthy food already made was so comforting!! No take out for us! And bonus - my toddler, in addition to the main, even ate some of the broccoli - he never eats mine??!? Haha Thank you!!!."
“As someone with dietary restrictions and reintroducing food back into her diet, I felt very safe and comfortable ordering from Chef Nina knowing she takes the utmost care and understanding in the ingredients she uses! Thank you, your food is delicious :)”

Services

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Get healthy food delivered to your home so you don't have to order take out on busy days and compromise your healthy lifestyle

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Our programs, classes and retreats will help you make healthy food choices and help you feel confident in the kitchen

Dessert

Catering service you can trust.  We handle your order with care and accomodate all your guest's allergies and food intolerances.

Working Cafe

Always looking for people to join our team.  We provide you with a healthy work environment.  Apply to see if we have something available for you.

Get a FREE Cooking Class with Chef Nina

Complete the form below to join our mailing list and we will send the class details to your inbox

Stay nourished & enJOY!

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Prepared Meals
FOOD DELIVERY
  • Professionally prepared meals made without refined sugar 

  • Handled with care with your food allergies and sensitivities in mind

  • Delivered to your door ready to "HEAT & EAT" no prep required.

  • Our meals are prepared with whole foods without gluten, dairy, refined sugars, corn or vegetable oils

  • We use organic and free range ingredients as mush as we can

DELIVERY SERVICING AREA

Hamilton | Waterdown | Burlington | Oakville

Stoney Creek

 

REAL FOOD RESET

Break free from the grip of sugar and processed foods that leave you feeling depleted and unmotivatedEmbrace the nourishing power of real foods that will transform your energy.

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