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Healthy meals and wellness support without

the stress

You shouldn’t have to choose between convenience and your health. At Chef Nina’s Creative Kitchen, we deliver nourishing meals, wellness classes, and community spaces that help you feel better in your body and in your life

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Most food choices leave you tired, inflamed and overwhelmed

We get it. Convenience food sacrifices your health. Most wellness programs don’t fit into your life. And cafés aren’t built for the people (and pups) you love most. You deserve better

I’m Chef Nina Ruelens — a chef, yoga teacher & nourishment guide. I believe food should taste amazing, support your health and bring people together. That’s why I built a company where you can find real food, real connection and real support in one place

Three ways to be nourished:

Ready-to-go bowls, soups, and meals delivered every Monday.

Join us at Nourish Studios for yoga, sauna, breathwork, and workshops.

BE Café & Barkery, your dog-friendly Sunday spot for coffee, food, and community.

Imagine feeling nourished and supported every day

With food that fuels you, practices that reset you, and a community that welcomes you, you can finally stop struggling and start living with energy, clarity, and connection.

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You’re not alone here’s what others are saying.

Jordan M.

Chef Nina’s meals make my week so much easier. I used to skip meals or grab takeout, but now I have food that’s both convenient and actually good for me. Everything tastes amazing and I feel the difference in my energy.

Jenna F.

Working with Nina as a mentor completely changed my relationship with food. She doesn’t just tell you what to eat, she guides you to understand your body and make choices that fit your life. I finally feel confident and supported.

Lisa D.

BE Café is our favourite Sunday ritual. I can enjoy a latte and nourishing food while my pup gets spoiled too. Nina has created such a warm, welcoming space it feels like being part of a community.
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Your nourished life starts now

You deserve food that fuels you and a community that supports you. Let’s make it simple together.

Stop stressing about food.
Start feeling nourished

Use the form below to connect with us,  whether it’s meal delivery, classes or catering, we’ve got you.

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BE Cafe & Barkery Hours

Mon - Sat

Closed - available for rentals & private events

Sunday

9:00 am – 4:00pm

Address

7 & 9 Richwill Rd 
Hamilton, ON
L9C 7C9

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